How many calories are in Cantaloupe slice?
Cantaloupe slice contains 18 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 4g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cantaloupe slice
Nutritional value of Cantaloupe slice per 100 grams
What's inside Cantaloupe slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cantaloupe melon slice | 48g | 37.5 kcal | 2.1g | 0g | 8.3g |
Where do the calories in Cantaloupe slice come from
How Cantaloupe slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cantaloupe slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cantaloupe slice
How many calories are in Cantaloupe slice?
A full serving of Cantaloupe slice contains approximately 18 kcal. The total serving weighs about 48g. Per 100 grams, that works out to 37.5 kcal.
Is Cantaloupe slice good for weight loss?
Cantaloupe slice has a low calorie density at 37.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cantaloupe slice?
A serving of Cantaloupe slice provides about 1g of protein from a total serving weight of 48g. That is 2.1g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Cantaloupe slice calories?
The easiest way to track Cantaloupe slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cantaloupe slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cantaloupe slice | 15g | 9.0 | 0.3g | -9 kcal, less protein |
| Cantaloupe slice | 50g | 17.0 | 0.6g | -1 kcal, less protein |
| Cantaloupe Melon | 180g | 54.0 | 1.3g | +36 kcal, more protein |
| Cantaloupe melon | 100g | 34.0 | 0.8g | +16 kcal, less protein |
| Cantaloupe Melon | 150g | 51.0 | 1.3g | +33 kcal, more protein |