How many calories are in Baked Potato Wedges?
Baked Potato Wedges contains 136 calories per serving (7% of the 2,000 kcal daily value), with 0.2g fat, 31g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Baked Potato Wedges
Nutritional value of Baked Potato Wedges per 100 grams
What's inside Baked Potato Wedges
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| baked potato wedges | 80g | 170 kcal | 3.8g | 0.3g | 38.8g |
Where do the calories in Baked Potato Wedges come from
How Baked Potato Wedges fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 136 kcal | 7% |
| Protein | 3g | 6% |
| Fat | 0.2g | 0% |
| Carbs | 31g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Baked Potato Wedges
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Baked Potato Wedges
How many calories are in Baked Potato Wedges?
A full serving of Baked Potato Wedges contains approximately 136 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 170 kcal.
Is Baked Potato Wedges good for weight loss?
Baked Potato Wedges has a moderate calorie density at 170 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Baked Potato Wedges?
A serving of Baked Potato Wedges provides about 3g of protein from a total serving weight of 80g. That is 3.8g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Baked Potato Wedges calories?
The easiest way to track Baked Potato Wedges is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Baked Potato Wedges compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Potato Wedges | 200g | 332.0 | 4g | +196 kcal, more protein |
| Fried Potato Wedges | 150g | 230.0 | 3g | +94 kcal, same protein |
| Fried Potato Wedges | 120g | 312.0 | 3g | +176 kcal, same protein |
| Roasted Potatoes with Dip | 150g | 330.0 | 7.5g | +194 kcal, more protein |
| Grilled Potato Wedges | 43g | 110.0 | 2.5g | -26 kcal, less protein |