How many calories are in Methi Paratha?
Methi Paratha contains 250 calories per serving (13% of the 2,000 kcal daily value), with 5g fat, 45g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Methi Paratha
Nutritional value of Methi Paratha per 100 grams
What's inside Methi Paratha
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| methi paratha | 100g | 250 kcal | 6g | 5g | 45g |
Where do the calories in Methi Paratha come from
How Methi Paratha fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 6g | 12% |
| Fat | 5g | 8% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Methi Paratha
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Methi Paratha
How many calories are in Methi Paratha?
A full serving of Methi Paratha contains approximately 250 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 250 kcal.
Is Methi Paratha good for weight loss?
Methi Paratha has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Methi Paratha?
A serving of Methi Paratha provides about 6g of protein from a total serving weight of 100g. That is 6g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Methi Paratha calories?
The easiest way to track Methi Paratha is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Methi Paratha compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Methi Paratha | 100g | 250.0 | 6g | +0 kcal, same protein |
| Methi Paratha | 100g | 250.0 | 6g | +0 kcal, same protein |
| Paneer Sabzi with Methi Parathas | 350g | 620.0 | 22g | +370 kcal, more protein |
| Methi Thepla | 120g | 320.0 | 8g | +70 kcal, more protein |
| Methi Thepla | 60g | 240.0 | 6g | -10 kcal, same protein |