How many calories are in Chicken Curry with Rice?
Chicken Curry with Rice contains 411 calories per serving (21% of the 2,000 kcal daily value), with 12.5g fat, 48.8g carbs, and 22.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Curry with Rice
Nutritional value of Chicken Curry with Rice per 100 grams
What's inside Chicken Curry with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked basmati rice | 150g | 130 kcal | 2.7g | 0.3g | 28.5g |
| chicken curry | 120g | 180 kcal | 15g | 10g | 5g |
Where do the calories in Chicken Curry with Rice come from
How Chicken Curry with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 411 kcal | 21% |
| Protein | 22.1g | 44% |
| Fat | 12.5g | 19% |
| Carbs | 48.8g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Curry with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Curry with Rice
How many calories are in Chicken Curry with Rice?
A full serving of Chicken Curry with Rice contains approximately 411 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 152.2 kcal.
Is Chicken Curry with Rice good for weight loss?
Chicken Curry with Rice has a moderate calorie density at 152.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Curry with Rice?
A serving of Chicken Curry with Rice provides about 22.1g of protein from a total serving weight of 270g. That is 8.2g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Curry with Rice calories?
The easiest way to track Chicken Curry with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Curry with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Chicken Curry | 350g | 470.0 | 23.4g | +59 kcal, more protein |
| Chicken Curry with Rice | 200g | 355.0 | 18.5g | -56 kcal, less protein |
| rice with curry | 250g | 345.0 | 14.2g | -66 kcal, less protein |
| Chicken Curry with Rice | 330g | 504.0 | 25.2g | +93 kcal, more protein |
| Chicken Curry with Rice | 330g | 514.0 | 24.2g | +103 kcal, more protein |