How many calories are in Chicken Curry with Rice?
Chicken Curry with Rice contains 355 calories per serving (18% of the 2,000 kcal daily value), with 14.4g fat, 38g carbs, and 18.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Curry with Rice
Nutritional value of Chicken Curry with Rice per 100 grams
What's inside Chicken Curry with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked basmati rice with vegetables | 120g | 137.5 kcal | 2.9g | 0.3g | 30g |
| chicken curry | 80g | 237.5 kcal | 18.8g | 17.5g | 2.5g |
Where do the calories in Chicken Curry with Rice come from
How Chicken Curry with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 355 kcal | 18% |
| Protein | 18.5g | 37% |
| Fat | 14.4g | 22% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Curry with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Curry with Rice
How many calories are in Chicken Curry with Rice?
A full serving of Chicken Curry with Rice contains approximately 355 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 177.5 kcal.
Is Chicken Curry with Rice good for weight loss?
Chicken Curry with Rice has a moderate calorie density at 177.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Curry with Rice?
A serving of Chicken Curry with Rice provides about 18.5g of protein from a total serving weight of 200g. That is 9.3g of protein per 100g, which covers roughly 37% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Curry with Rice calories?
The easiest way to track Chicken Curry with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Curry with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Chicken Curry | 350g | 470.0 | 23.4g | +115 kcal, more protein |
| Chicken Curry with Rice | 270g | 411.0 | 22.1g | +56 kcal, more protein |
| Chicken Curry with Rice | 330g | 504.0 | 25.2g | +149 kcal, more protein |
| Chicken Curry with Rice | 330g | 514.0 | 24.2g | +159 kcal, more protein |
| rice with curry | 250g | 345.0 | 14.2g | -10 kcal, less protein |