How many calories are in Fruit Jelly?
Fruit Jelly contains 150 calories per serving (8% of the 2,000 kcal daily value), with 0g fat, 37.5g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fruit Jelly
Nutritional value of Fruit Jelly per 100 grams
What's inside Fruit Jelly
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Strawberry jelly | 150g | 100 kcal | 0.2g | 0g | 25g |
Where do the calories in Fruit Jelly come from
How Fruit Jelly fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 0.3g | 1% |
| Fat | 0g | 0% |
| Carbs | 37.5g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fruit Jelly
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fruit Jelly
How many calories are in Fruit Jelly?
A full serving of Fruit Jelly contains approximately 150 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 100 kcal.
Is Fruit Jelly good for weight loss?
Fruit Jelly has a low calorie density at 100 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fruit Jelly?
A serving of Fruit Jelly provides about 0.3g of protein from a total serving weight of 150g. That is 0.2g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Fruit Jelly calories?
The easiest way to track Fruit Jelly is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fruit Jelly compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Strawberry Jam | 25g | 60.0 | 0g | -90 kcal, less protein |
| Berry Jelly | 50g | 70.0 | 0g | -80 kcal, less protein |
| Chocolate Jelly Candy | 20g | 90.0 | 1g | -60 kcal, more protein |
| Strawberries | 100g | 32.0 | 0.7g | -118 kcal, more protein |
| Strawberries | 36g | 11.5 | 0.7g | -138 kcal, more protein |