How many calories are in Strawberry Jam?
Strawberry Jam contains 60 calories per serving (3% of the 2,000 kcal daily value), with 0g fat, 15g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Strawberry Jam
Nutritional value of Strawberry Jam per 100 grams
What's inside Strawberry Jam
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Strawberry Jam | 25g | 240 kcal | 0g | 0g | 60g |
Where do the calories in Strawberry Jam come from
How Strawberry Jam fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Strawberry Jam
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Strawberry Jam
How many calories are in Strawberry Jam?
A full serving of Strawberry Jam contains approximately 60 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 240 kcal.
Is Strawberry Jam good for weight loss?
Strawberry Jam has a moderate calorie density at 240 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Strawberry Jam?
A serving of Strawberry Jam provides about 0g of protein from a total serving weight of 25g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Strawberry Jam calories?
The easiest way to track Strawberry Jam is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Strawberry Jam compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit Jelly | 150g | 150.0 | 0.3g | +90 kcal, more protein |
| Strawberries | 100g | 32.0 | 0.7g | -28 kcal, more protein |
| Strawberries | 36g | 11.5 | 0.7g | -48 kcal, more protein |
| Mixed Berry Jam | 15g | 8.0 | 0.1g | -52 kcal, more protein |
| Bread with jam | 60g | 161.0 | 3.6g | +101 kcal, more protein |