How many calories are in Peanuts pack?
Peanuts pack contains 260.1 calories per serving (13% of the 2,000 kcal daily value), with 22.1g fat, 12.6g carbs, and 12.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peanuts pack
Nutritional value of Peanuts pack per 100 grams
What's inside Peanuts pack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| raw peanuts (with skin) | 45g | 578 kcal | 28g | 49g | 28g |
Where do the calories in Peanuts pack come from
How Peanuts pack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.1 kcal | 13% |
| Protein | 12.6g | 25% |
| Fat | 22.1g | 34% |
| Carbs | 12.6g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peanuts pack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peanuts pack
How many calories are in Peanuts pack?
A full serving of Peanuts pack contains approximately 260.1 kcal. The total serving weighs about 45g. Per 100 grams, that works out to 578 kcal.
Is Peanuts pack good for weight loss?
Peanuts pack has a high calorie density at 578 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Peanuts pack?
A serving of Peanuts pack provides about 12.6g of protein from a total serving weight of 45g. That is 28g of protein per 100g, which covers roughly 25% of the recommended daily intake of 50g.
What is the easiest way to track Peanuts pack calories?
The easiest way to track Peanuts pack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peanuts pack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peanuts | 35g | 200.9 | 9.6g | -59 kcal, less protein |
| Peanuts | 70g | 401.6 | 18.2g | +141 kcal, more protein |
| Peanuts | 100g | 567.0 | 25.8g | +306 kcal, more protein |
| Peanuts (raw) | 70g | 401.6 | 21g | +141 kcal, more protein |
| Peanuts | 28g | 161.6 | 7.3g | -98 kcal, less protein |