How many calories are in Cottage Cheese Macaroni?
Cottage Cheese Macaroni contains 112 calories per serving (6% of the 2,000 kcal daily value), with 6g fat, 2g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cottage Cheese Macaroni
Nutritional value of Cottage Cheese Macaroni per 100 grams
What's inside Cottage Cheese Macaroni
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pressed Cottage Cheese (9% fat) | 70g | 160 kcal | 15.7g | 8.6g | 2.9g |
Where do the calories in Cottage Cheese Macaroni come from
How Cottage Cheese Macaroni fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 112 kcal | 6% |
| Protein | 11g | 22% |
| Fat | 6g | 9% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cottage Cheese Macaroni
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cottage Cheese Macaroni
How many calories are in Cottage Cheese Macaroni?
A full serving of Cottage Cheese Macaroni contains approximately 112 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 160 kcal.
Is Cottage Cheese Macaroni good for weight loss?
Cottage Cheese Macaroni has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cottage Cheese Macaroni?
A serving of Cottage Cheese Macaroni provides about 11g of protein from a total serving weight of 70g. That is 15.7g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Cottage Cheese Macaroni calories?
The easiest way to track Cottage Cheese Macaroni is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cottage Cheese Macaroni compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pressed Cottage Cheese | 120g | 188.0 | 19g | +76 kcal, more protein |
| Pressed Cottage Cheese | 150g | 236.0 | 24g | +124 kcal, more protein |
| Pressed Cottage Cheese | 100g | 160.0 | 16g | +48 kcal, more protein |
| Pressed Cottage Cheese | 100g | 160.0 | 16g | +48 kcal, more protein |
| Pressed Cottage Cheese | 100g | 163.0 | 17g | +51 kcal, more protein |