How many calories are in Chicken feet with rice and vegetables?

Chicken feet with rice and vegetables contains 195 calories per serving (10% of the 2,000 kcal daily value), with 0.4g fat, 42g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken feet with rice and vegetables

Total weight: 150g
195.0
kcal
4g
Protein
0.4g
Fat
42g
Carbs

Nutritional value of Chicken feet with rice and vegetables per 100 grams

130.0
kcal
2.7g
Protein
0.3g
Fat
28g
Carbs

What's inside Chicken feet with rice and vegetables

Ingredient Amount Calories Protein Fat Carbs
Rice (cooked) 150g 130 kcal 2.7g 0.3g 28g

Where do the calories in Chicken feet with rice and vegetables come from

2%
86%
8%
Fat 2% Carbs 86% Protein 8%

How Chicken feet with rice and vegetables fits into your daily diet

Nutrient Amount % Daily Value
Calories 195 kcal 10%
Protein 4g 8%
Fat 0.4g 1%
Carbs 42g 14%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken feet with rice and vegetables

🏃
Jogging
20 min
🚴
Cycling
23 min
🚶
Walking
45 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken feet with rice and vegetables

How many calories are in Chicken feet with rice and vegetables?

A full serving of Chicken feet with rice and vegetables contains approximately 195 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 130 kcal.

Is Chicken feet with rice and vegetables good for weight loss?

Chicken feet with rice and vegetables has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chicken feet with rice and vegetables?

A serving of Chicken feet with rice and vegetables provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.

What is the easiest way to track Chicken feet with rice and vegetables calories?

The easiest way to track Chicken feet with rice and vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken feet with rice and vegetables compare to similar meals?

Meal Weight Calories Protein compared to this
Rice with Chapati and Channa Masala 500g 650.0 13g +455 kcal, more protein
Chicken Feet with Rice and Vegetables 150g 195.0 4g +0 kcal, same protein
Rice with Sprats and Dhal 150g 195.0 4g +0 kcal, same protein
Rice with tomato dal and chicken liver 150g 195.0 4g +0 kcal, same protein
Cooked Rice 100g 130.0 2.7g -65 kcal, less protein