How many calories are in Chicken breast with broccoli?
Chicken breast with broccoli contains 330 calories per serving (17% of the 2,000 kcal daily value), with 3.6g fat, 0g carbs, and 62g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken breast with broccoli
Nutritional value of Chicken breast with broccoli per 100 grams
What's inside Chicken breast with broccoli
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast, cooked, skinless | 200g | 165 kcal | 31g | 1.8g | 0g |
Where do the calories in Chicken breast with broccoli come from
How Chicken breast with broccoli fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 62g | 124% |
| Fat | 3.6g | 6% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken breast with broccoli
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken breast with broccoli
How many calories are in Chicken breast with broccoli?
A full serving of Chicken breast with broccoli contains approximately 330 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 165 kcal.
Is Chicken breast with broccoli good for weight loss?
Chicken breast with broccoli has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken breast with broccoli?
A serving of Chicken breast with broccoli provides about 62g of protein from a total serving weight of 200g. That is 31g of protein per 100g, which covers roughly 124% of the recommended daily intake of 50g.
What is the easiest way to track Chicken breast with broccoli calories?
The easiest way to track Chicken breast with broccoli is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken breast with broccoli compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken breast | 150g | 248.3 | 46.5g | -81 kcal, less protein |
| Chicken breast | 80g | 132.0 | 25.6g | -198 kcal, less protein |
| Chicken | 20g | 42.0 | 8.8g | -288 kcal, less protein |
| Chicken breast | 150g | 248.3 | 46.5g | -81 kcal, less protein |
| Chicken breast | 150g | 0.0 | 0g | -330 kcal, less protein |