How many calories are in Grilled Spiced Chicken?
Grilled Spiced Chicken contains 550 calories per serving (28% of the 2,000 kcal daily value), with 40g fat, 5g carbs, and 45g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Spiced Chicken
Nutritional value of Grilled Spiced Chicken per 100 grams
What's inside Grilled Spiced Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken with spices and oil | 250g | 220 kcal | 18g | 16g | 2g |
Where do the calories in Grilled Spiced Chicken come from
How Grilled Spiced Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550 kcal | 28% |
| Protein | 45g | 90% |
| Fat | 40g | 62% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Spiced Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Spiced Chicken
How many calories are in Grilled Spiced Chicken?
A full serving of Grilled Spiced Chicken contains approximately 550 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 220 kcal.
Is Grilled Spiced Chicken good for weight loss?
Grilled Spiced Chicken has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Spiced Chicken?
A serving of Grilled Spiced Chicken provides about 45g of protein from a total serving weight of 250g. That is 18g of protein per 100g, which covers roughly 90% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Spiced Chicken calories?
The easiest way to track Grilled Spiced Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Spiced Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken | 180g | 330.0 | 35g | -220 kcal, less protein |
| Grilled Chicken | 168g | 403.0 | 50g | -147 kcal, more protein |
| Grilled Chicken with Salad | 200g | 330.0 | 40g | -220 kcal, less protein |
| Fried Spiced Chicken | 250g | 375.0 | 30g | -175 kcal, less protein |
| Chicken Veggie Salad | 80g | 132.0 | 25g | -418 kcal, less protein |