How many calories are in Grilled Chicken with Salad?
Grilled Chicken with Salad contains 330 calories per serving (17% of the 2,000 kcal daily value), with 20g fat, 0g carbs, and 40g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken with Salad
Nutritional value of Grilled Chicken with Salad per 100 grams
What's inside Grilled Chicken with Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken breast with spices | 200g | 165 kcal | 20g | 10g | 0g |
Where do the calories in Grilled Chicken with Salad come from
How Grilled Chicken with Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 40g | 80% |
| Fat | 20g | 31% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken with Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken with Salad
How many calories are in Grilled Chicken with Salad?
A full serving of Grilled Chicken with Salad contains approximately 330 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 165 kcal.
Is Grilled Chicken with Salad good for weight loss?
Grilled Chicken with Salad has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Chicken with Salad?
A serving of Grilled Chicken with Salad provides about 40g of protein from a total serving weight of 200g. That is 20g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken with Salad calories?
The easiest way to track Grilled Chicken with Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken with Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken | 168g | 403.0 | 50g | +73 kcal, more protein |
| Grilled Chicken | 180g | 330.0 | 35g | +0 kcal, less protein |
| Grilled Spiced Chicken | 250g | 550.0 | 45g | +220 kcal, more protein |
| Fried Spiced Chicken | 250g | 375.0 | 30g | +45 kcal, less protein |
| Spiced Chicken | 180g | 297.0 | 54g | -33 kcal, more protein |