How many calories are in Boiled fava beans?
Boiled fava beans contains 358.4 calories per serving (18% of the 2,000 kcal daily value), with 15.6g fat, 22.1g carbs, and 30.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled fava beans
Nutritional value of Boiled fava beans per 100 grams
What's inside Boiled fava beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled broad beans (fava beans) - shelled/peeled | 260g | 137.8 kcal | 11.8g | 6g | 8.5g |
Where do the calories in Boiled fava beans come from
How Boiled fava beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 358.4 kcal | 18% |
| Protein | 30.6g | 61% |
| Fat | 15.6g | 24% |
| Carbs | 22.1g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled fava beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled fava beans
How many calories are in Boiled fava beans?
A full serving of Boiled fava beans contains approximately 358.4 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 137.8 kcal.
Is Boiled fava beans good for weight loss?
Boiled fava beans has a low calorie density at 137.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiled fava beans?
A serving of Boiled fava beans provides about 30.6g of protein from a total serving weight of 260g. That is 11.8g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.
What is the easiest way to track Boiled fava beans calories?
The easiest way to track Boiled fava beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled fava beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pickled fava pods | 160g | 112.0 | 8g | -246 kcal, less protein |
| Roasted broad beans | 50g | 250.0 | 17g | -108 kcal, less protein |
| roasted fava | 78g | 426.6 | 24.5g | +68 kcal, less protein |
| Roasted Broad Beans | 20g | 110.0 | 8g | -248 kcal, less protein |
| Fava Bean Sandwich Half | 150g | 210.0 | 13g | -148 kcal, less protein |