How many calories are in roasted fava?
roasted fava contains 426.6 calories per serving (21% of the 2,000 kcal daily value), with 36.4g fat, 15.6g carbs, and 24.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in roasted fava
Nutritional value of roasted fava per 100 grams
What's inside roasted fava
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted broad beans (fava) with oil/salt | 78g | 546.9 kcal | 31.4g | 46.6g | 20g |
Where do the calories in roasted fava come from
How roasted fava fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 426.6 kcal | 21% |
| Protein | 24.5g | 49% |
| Fat | 36.4g | 56% |
| Carbs | 15.6g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from roasted fava
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about roasted fava
How many calories are in roasted fava?
A full serving of roasted fava contains approximately 426.6 kcal. The total serving weighs about 78g. Per 100 grams, that works out to 546.9 kcal.
Is roasted fava good for weight loss?
roasted fava has a high calorie density at 546.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in roasted fava?
A serving of roasted fava provides about 24.5g of protein from a total serving weight of 78g. That is 31.4g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track roasted fava calories?
The easiest way to track roasted fava is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does roasted fava compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted broad beans | 50g | 250.0 | 17g | -176 kcal, less protein |
| Roasted Broad Beans | 20g | 110.0 | 8g | -316 kcal, less protein |
| Boiled fava beans | 260g | 358.4 | 30.6g | -68 kcal, more protein |
| Fava beans & feta | 229g | 318.0 | 23.1g | -108 kcal, less protein |
| Pickled fava pods | 160g | 112.0 | 8g | -314 kcal, less protein |