How many calories are in Croissant and Scrambled Eggs?

Croissant and Scrambled Eggs contains 347 calories per serving (17% of the 2,000 kcal daily value), with 23g fat, 27g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Croissant and Scrambled Eggs

Total weight: 140g
347.0
kcal
14g
Protein
23g
Fat
27g
Carbs

Nutritional value of Croissant and Scrambled Eggs per 100 grams

247.9
kcal
10g
Protein
16.4g
Fat
19.3g
Carbs

What's inside Croissant and Scrambled Eggs

Ingredient Amount Calories Protein Fat Carbs
croissant 60g 385 kcal 8.3g 23.3g 43.3g
scrambled eggs 80g 145 kcal 11.3g 11.3g 1.3g

Where do the calories in Croissant and Scrambled Eggs come from

60%
31%
16%
Fat 60% Carbs 31% Protein 16%

How Croissant and Scrambled Eggs fits into your daily diet

Nutrient Amount % Daily Value
Calories 347 kcal 17%
Protein 14g 28%
Fat 23g 35%
Carbs 27g 9%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Croissant and Scrambled Eggs

🏃
Jogging
35 min
🚴
Cycling
41 min
🚶
Walking
81 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Croissant and Scrambled Eggs

How many calories are in Croissant and Scrambled Eggs?

A full serving of Croissant and Scrambled Eggs contains approximately 347 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 247.9 kcal.

Is Croissant and Scrambled Eggs good for weight loss?

Croissant and Scrambled Eggs has a moderate calorie density at 247.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Croissant and Scrambled Eggs?

A serving of Croissant and Scrambled Eggs provides about 14g of protein from a total serving weight of 140g. That is 10g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.

What is the easiest way to track Croissant and Scrambled Eggs calories?

The easiest way to track Croissant and Scrambled Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Croissant and Scrambled Eggs compare to similar meals?

Meal Weight Calories Protein compared to this
Breakfast plate 160g 360.0 17g +13 kcal, more protein
Eggs and Bread 170g 310.0 16g -37 kcal, more protein
Scrambled Eggs with Jalapeños 150g 225.0 18g -122 kcal, more protein
Scrambled Eggs 80g 114.0 10g -233 kcal, less protein
Eggs and Vegetables 80g 116.0 10g -231 kcal, less protein