How many calories are in Scrambled eggs with vegetables?
Scrambled eggs with vegetables contains 180 calories per serving (9% of the 2,000 kcal daily value), with 14.4g fat, 2.4g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Scrambled eggs with vegetables
Nutritional value of Scrambled eggs with vegetables per 100 grams
What's inside Scrambled eggs with vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| scrambled eggs | 120g | 150 kcal | 10g | 12g | 2g |
Where do the calories in Scrambled eggs with vegetables come from
How Scrambled eggs with vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 12g | 24% |
| Fat | 14.4g | 22% |
| Carbs | 2.4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Scrambled eggs with vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Scrambled eggs with vegetables
How many calories are in Scrambled eggs with vegetables?
A full serving of Scrambled eggs with vegetables contains approximately 180 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 150 kcal.
Is Scrambled eggs with vegetables good for weight loss?
Scrambled eggs with vegetables has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Scrambled eggs with vegetables?
A serving of Scrambled eggs with vegetables provides about 12g of protein from a total serving weight of 120g. That is 10g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Scrambled eggs with vegetables calories?
The easiest way to track Scrambled eggs with vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Scrambled eggs with vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Scrambled Eggs | 50g | 75.0 | 6g | -105 kcal, less protein |
| Eggs and Avocado Toast | 132g | 198.0 | 13g | +18 kcal, more protein |
| Scrambled Eggs | 150g | 225.0 | 18g | +45 kcal, more protein |
| Scrambled Eggs | 120g | 180.0 | 12g | +0 kcal, same protein |
| Eggs with Tuna and Cheese | 100g | 143.0 | 12g | -37 kcal, same protein |