How many calories are in Cabbage Pies and Arugula?
Cabbage Pies and Arugula contains 191 calories per serving (10% of the 2,000 kcal daily value), with 6g fat, 28g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cabbage Pies and Arugula
Nutritional value of Cabbage Pies and Arugula per 100 grams
What's inside Cabbage Pies and Arugula
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cabbage Pies | 89g | 211.2 kcal | 5.6g | 6.7g | 31.5g |
| Fresh Arugula | 11g | 27.3 kcal | 0g | 0g | 0g |
Where do the calories in Cabbage Pies and Arugula come from
How Cabbage Pies and Arugula fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 191 kcal | 10% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cabbage Pies and Arugula
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cabbage Pies and Arugula
How many calories are in Cabbage Pies and Arugula?
A full serving of Cabbage Pies and Arugula contains approximately 191 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 191 kcal.
Is Cabbage Pies and Arugula good for weight loss?
Cabbage Pies and Arugula has a moderate calorie density at 191 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cabbage Pies and Arugula?
A serving of Cabbage Pies and Arugula provides about 5g of protein from a total serving weight of 100g. That is 5g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Cabbage Pies and Arugula calories?
The easiest way to track Cabbage Pies and Arugula is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cabbage Pies and Arugula compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spinach and Arugula | 80g | 19.2 | 2.2g | -171 kcal, less protein |
| Cabbage Egg Pie | 300g | 455.0 | 14.7g | +264 kcal, more protein |
| Fresh Arugula | 20g | 5.0 | 0.5g | -186 kcal, less protein |
| Fresh Arugula | 20g | 5.0 | 0.5g | -186 kcal, less protein |
| Fresh Arugula | 20g | 5.0 | 0.5g | -186 kcal, less protein |