How many calories are in Chicken drumsticks with rice?
Chicken drumsticks with rice contains 922 calories per serving (46% of the 2,000 kcal daily value), with 54.3g fat, 28g carbs, and 74.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken drumsticks with rice
Nutritional value of Chicken drumsticks with rice per 100 grams
What's inside Chicken drumsticks with rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken drumstick | 360g | 220 kcal | 20g | 15g | 0g |
| white rice cooked | 100g | 130 kcal | 2.7g | 0.3g | 28g |
Where do the calories in Chicken drumsticks with rice come from
How Chicken drumsticks with rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 922 kcal | 46% |
| Protein | 74.7g | 149% |
| Fat | 54.3g | 84% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken drumsticks with rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken drumsticks with rice
How many calories are in Chicken drumsticks with rice?
A full serving of Chicken drumsticks with rice contains approximately 922 kcal. The total serving weighs about 460g. Per 100 grams, that works out to 200.4 kcal.
Is Chicken drumsticks with rice good for weight loss?
Chicken drumsticks with rice has a moderate calorie density at 200.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken drumsticks with rice?
A serving of Chicken drumsticks with rice provides about 74.7g of protein from a total serving weight of 460g. That is 16.2g of protein per 100g, which covers roughly 149% of the recommended daily intake of 50g.
What is the easiest way to track Chicken drumsticks with rice calories?
The easiest way to track Chicken drumsticks with rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken drumsticks with rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Fried Chicken | 220g | 405.0 | 19.2g | -517 kcal, less protein |
| Chicken and Rice | 230g | 375.0 | 19.2g | -547 kcal, less protein |
| Chicken and Rice | 380g | 494.0 | 26.3g | -428 kcal, less protein |
| Fried Chicken with Rice | 270g | 441.0 | 22g | -481 kcal, less protein |
| Chicken and Rice | 200g | 320.0 | 18.7g | -602 kcal, less protein |