How many calories are in Indian Chicken Curry?
Indian Chicken Curry contains 120 calories per serving (6% of the 2,000 kcal daily value), with 7g fat, 8g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian Chicken Curry
Nutritional value of Indian Chicken Curry per 100 grams
What's inside Indian Chicken Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast | 200g | 130 kcal | 23g | 3g | 0g |
| Cooked white rice | 150g | 130 kcal | 2.7g | 0.3g | 28.7g |
| Curry sauce (tomato, spices, cream, oil) | 100g | 120 kcal | 3g | 7g | 8g |
Where do the calories in Indian Chicken Curry come from
How Indian Chicken Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Chicken Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Chicken Curry
How many calories are in Indian Chicken Curry?
A full serving of Indian Chicken Curry contains approximately 120 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 26.7 kcal.
Is Indian Chicken Curry good for weight loss?
Indian Chicken Curry has a low calorie density at 26.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Indian Chicken Curry?
A serving of Indian Chicken Curry provides about 3g of protein from a total serving weight of 450g. That is 0.7g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Indian Chicken Curry calories?
The easiest way to track Indian Chicken Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Chicken Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Rice | 450g | 575.0 | 53g | +455 kcal, more protein |
| Chicken curry | 350g | 489.3 | 33.2g | +369 kcal, more protein |
| Chicken Curry with Rice | 380g | 563.0 | 44.5g | +443 kcal, more protein |
| Chicken curry | 700g | 1030.0 | 107g | +910 kcal, more protein |
| Chicken curry with rice | 460g | 839.0 | 55.2g | +719 kcal, more protein |