How many calories are in Chicken curry?
Chicken curry contains 1,030 calories per serving (52% of the 2,000 kcal daily value), with 70.1g fat, 11g carbs, and 107g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken curry
Nutritional value of Chicken curry per 100 grams
What's inside Chicken curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken with bone cooked | 400g | 220 kcal | 26g | 15g | 0g |
| Curry sauce (homemade with coconut milk, spices, onion) | 100g | 130 kcal | 2g | 10g | 7g |
| Cooked white rice | 150g | 130 kcal | 2.7g | 0.3g | 28g |
| Vegetables (onion, tomato, bell pepper) | 50g | 40 kcal | 2g | 0.2g | 8g |
Where do the calories in Chicken curry come from
How Chicken curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,030 kcal | 52% |
| Protein | 107g | 214% |
| Fat | 70.1g | 108% |
| Carbs | 11g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken curry
How many calories are in Chicken curry?
A full serving of Chicken curry contains approximately 1,030 kcal. The total serving weighs about 700g. Per 100 grams, that works out to 147.1 kcal.
Is Chicken curry good for weight loss?
Chicken curry has a low calorie density at 147.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken curry?
A serving of Chicken curry provides about 107g of protein from a total serving weight of 700g. That is 15.3g of protein per 100g, which covers roughly 214% of the recommended daily intake of 50g.
What is the easiest way to track Chicken curry calories?
The easiest way to track Chicken curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken curry | 350g | 489.3 | 33.2g | -540 kcal, less protein |
| Chicken Curry with Rice | 450g | 575.0 | 53g | -455 kcal, less protein |
| Indian Chicken Curry | 450g | 120.0 | 3g | -910 kcal, less protein |
| Chicken Curry with Rice | 380g | 563.0 | 44.5g | -467 kcal, less protein |
| Yellow curry rice | 515g | 870.0 | 34.5g | -160 kcal, less protein |