How many calories are in Cocoa and Croissant?
Cocoa and Croissant contains 454 calories per serving (23% of the 2,000 kcal daily value), with 22g fat, 53g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cocoa and Croissant
Nutritional value of Cocoa and Croissant per 100 grams
What's inside Cocoa and Croissant
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Hot Cocoa with Milk | 250g | 84 kcal | 3.2g | 3.6g | 10g |
| Butter Croissant | 60g | 406.7 kcal | 8.3g | 21.7g | 46.7g |
Where do the calories in Cocoa and Croissant come from
How Cocoa and Croissant fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 454 kcal | 23% |
| Protein | 13g | 26% |
| Fat | 22g | 34% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cocoa and Croissant
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cocoa and Croissant
How many calories are in Cocoa and Croissant?
A full serving of Cocoa and Croissant contains approximately 454 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 146.5 kcal.
Is Cocoa and Croissant good for weight loss?
Cocoa and Croissant has a low calorie density at 146.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cocoa and Croissant?
A serving of Cocoa and Croissant provides about 13g of protein from a total serving weight of 310g. That is 4.2g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Cocoa and Croissant calories?
The easiest way to track Cocoa and Croissant is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cocoa and Croissant compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee & Croissant | 280g | 390.0 | 11g | -64 kcal, less protein |
| Croissant and Hot Chocolate | 300g | 350.0 | 10g | -104 kcal, less protein |
| Matcha Latte and Croissant | 500g | 540.0 | 14g | +86 kcal, more protein |
| Nut Cream Croissant | 85g | 372.0 | 6.4g | -82 kcal, less protein |
| Butter Croissant | 65g | 264.0 | 5.3g | -190 kcal, less protein |