How many calories are in Stir-fried pork with cabbage?
Stir-fried pork with cabbage contains 242 calories per serving (12% of the 2,000 kcal daily value), with 18g fat, 6g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stir-fried pork with cabbage
Nutritional value of Stir-fried pork with cabbage per 100 grams
What's inside Stir-fried pork with cabbage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork (stir-fried) | 150g | 161.3 kcal | 12g | 12g | 4g |
Where do the calories in Stir-fried pork with cabbage come from
How Stir-fried pork with cabbage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 242 kcal | 12% |
| Protein | 18g | 36% |
| Fat | 18g | 28% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stir-fried pork with cabbage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stir-fried pork with cabbage
How many calories are in Stir-fried pork with cabbage?
A full serving of Stir-fried pork with cabbage contains approximately 242 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 161.3 kcal.
Is Stir-fried pork with cabbage good for weight loss?
Stir-fried pork with cabbage has a moderate calorie density at 161.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Stir-fried pork with cabbage?
A serving of Stir-fried pork with cabbage provides about 18g of protein from a total serving weight of 150g. That is 12g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Stir-fried pork with cabbage calories?
The easiest way to track Stir-fried pork with cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stir-fried pork with cabbage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork and Cabbage | 120g | 242.0 | 17g | +0 kcal, less protein |
| Pork and Cabbage | 120g | 242.0 | 18g | +0 kcal, same protein |
| Pork Adobo | 30g | 78.0 | 6.9g | -164 kcal, less protein |
| Pork with cheese and kimchi | 200g | 540.0 | 40g | +298 kcal, more protein |
| Pinakbet with pork | 150g | 242.0 | 20g | +0 kcal, more protein |