How many calories are in Pinakbet with pork?
Pinakbet with pork contains 242 calories per serving (12% of the 2,000 kcal daily value), with 18g fat, 7.5g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pinakbet with pork
Nutritional value of Pinakbet with pork per 100 grams
What's inside Pinakbet with pork
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork (cooked, fatty cuts) | 150g | 161.3 kcal | 13.3g | 12g | 5g |
Where do the calories in Pinakbet with pork come from
How Pinakbet with pork fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 242 kcal | 12% |
| Protein | 20g | 40% |
| Fat | 18g | 28% |
| Carbs | 7.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pinakbet with pork
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pinakbet with pork
How many calories are in Pinakbet with pork?
A full serving of Pinakbet with pork contains approximately 242 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 161.3 kcal.
Is Pinakbet with pork good for weight loss?
Pinakbet with pork has a moderate calorie density at 161.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pinakbet with pork?
A serving of Pinakbet with pork provides about 20g of protein from a total serving weight of 150g. That is 13.3g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Pinakbet with pork calories?
The easiest way to track Pinakbet with pork is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pinakbet with pork compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork and Cabbage | 120g | 242.0 | 17g | +0 kcal, less protein |
| Pork and Cabbage | 120g | 242.0 | 18g | +0 kcal, less protein |
| Pork | 80g | 242.0 | 20.8g | +0 kcal, more protein |
| Pork with cheese and kimchi | 200g | 540.0 | 40g | +298 kcal, more protein |
| Pork | 150g | 375.0 | 21g | +133 kcal, more protein |