How many calories are in Avocado with Almonds?
Avocado with Almonds contains 340 calories per serving (17% of the 2,000 kcal daily value), with 30g fat, 16g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Avocado with Almonds
Nutritional value of Avocado with Almonds per 100 grams
What's inside Avocado with Almonds
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| avocado | 140g | 160 kcal | 2.1g | 14.3g | 8.6g |
| almonds | 20g | 580 kcal | 20g | 50g | 20g |
Where do the calories in Avocado with Almonds come from
How Avocado with Almonds fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 7g | 14% |
| Fat | 30g | 46% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Avocado with Almonds
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Avocado with Almonds
How many calories are in Avocado with Almonds?
A full serving of Avocado with Almonds contains approximately 340 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 212.5 kcal.
Is Avocado with Almonds good for weight loss?
Avocado with Almonds has a moderate calorie density at 212.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Avocado with Almonds?
A serving of Avocado with Almonds provides about 7g of protein from a total serving weight of 160g. That is 4.4g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Avocado with Almonds calories?
The easiest way to track Avocado with Almonds is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Avocado with Almonds compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Nuts | 21g | 130.0 | 3.8g | -210 kcal, less protein |
| Mixed Nuts | 25g | 156.0 | 4.4g | -184 kcal, less protein |
| almonds and walnuts | 50g | 309.3 | 8.9g | -30 kcal, more protein |
| Mixed nuts | 19.2g | 119.0 | 3.4g | -221 kcal, less protein |
| Mixed Nuts | 25g | 156.0 | 4.4g | -184 kcal, less protein |