How many calories are in Indian Chicken Curry Meal?
Indian Chicken Curry Meal contains 592 calories per serving (30% of the 2,000 kcal daily value), with 29g fat, 48g carbs, and 33.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Indian Chicken Curry Meal
Nutritional value of Indian Chicken Curry Meal per 100 grams
What's inside Indian Chicken Curry Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken curry with spinach and spices | 150g | 160 kcal | 12g | 10g | 6.7g |
| Chicken curry gravy | 100g | 180 kcal | 10g | 12g | 5g |
| Chapati (Indian flatbread) | 60g | 266.7 kcal | 8.3g | 3.3g | 50g |
| Raw onion slices | 30g | 40 kcal | 1g | 0g | 10g |
Where do the calories in Indian Chicken Curry Meal come from
How Indian Chicken Curry Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 592 kcal | 30% |
| Protein | 33.3g | 67% |
| Fat | 29g | 45% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Chicken Curry Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Chicken Curry Meal
How many calories are in Indian Chicken Curry Meal?
A full serving of Indian Chicken Curry Meal contains approximately 592 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 174.1 kcal.
Is Indian Chicken Curry Meal good for weight loss?
Indian Chicken Curry Meal has a moderate calorie density at 174.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Indian Chicken Curry Meal?
A serving of Indian Chicken Curry Meal provides about 33.3g of protein from a total serving weight of 340g. That is 9.8g of protein per 100g, which covers roughly 67% of the recommended daily intake of 50g.
What is the easiest way to track Indian Chicken Curry Meal calories?
The easiest way to track Indian Chicken Curry Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Chicken Curry Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Chapati | 300g | 580.0 | 33g | -12 kcal, less protein |
| Chicken Curry with Chapati | 300g | 600.0 | 33g | +8 kcal, less protein |
| Indian Vegetarian Thali | 390g | 450.0 | 15g | -142 kcal, less protein |
| Okra curry with chapati | 170g | 278.0 | 6.7g | -314 kcal, less protein |
| Chapati with Chicken Curry | 275g | 572.0 | 31g | -20 kcal, less protein |