How many calories are in Sliced apples?
Sliced apples contains 134 calories per serving (7% of the 2,000 kcal daily value), with 1g fat, 36g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sliced apples
Nutritional value of Sliced apples per 100 grams
What's inside Sliced apples
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| apple (sliced, red) | 250g | 53.6 kcal | 0.4g | 0.4g | 14.4g |
Where do the calories in Sliced apples come from
How Sliced apples fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 134 kcal | 7% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sliced apples
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sliced apples
How many calories are in Sliced apples?
A full serving of Sliced apples contains approximately 134 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 53.6 kcal.
Is Sliced apples good for weight loss?
Sliced apples has a low calorie density at 53.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sliced apples?
A serving of Sliced apples provides about 1g of protein from a total serving weight of 250g. That is 0.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Sliced apples calories?
The easiest way to track Sliced apples is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sliced apples compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sliced apple | 260g | 138.6 | 0.7g | +4 kcal, less protein |
| Sliced Apple | 150g | 78.0 | 0g | -56 kcal, less protein |
| Apple slices | 140g | 74.8 | 0.4g | -59 kcal, less protein |
| Sliced Apple | 360g | 187.2 | 0.7g | +53 kcal, less protein |
| Fruit bowl | 260g | 138.0 | 0.6g | +4 kcal, less protein |