How many calories are in Pistachio Dessert?
Pistachio Dessert contains 210 calories per serving (11% of the 2,000 kcal daily value), with 12g fat, 20g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pistachio Dessert
Nutritional value of Pistachio Dessert per 100 grams
What's inside Pistachio Dessert
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pistachio flavored creamy dessert | 150g | 140 kcal | 2.7g | 8g | 13.3g |
Where do the calories in Pistachio Dessert come from
How Pistachio Dessert fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 4g | 8% |
| Fat | 12g | 18% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pistachio Dessert
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pistachio Dessert
How many calories are in Pistachio Dessert?
A full serving of Pistachio Dessert contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Pistachio Dessert good for weight loss?
Pistachio Dessert has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pistachio Dessert?
A serving of Pistachio Dessert provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Pistachio Dessert calories?
The easiest way to track Pistachio Dessert is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pistachio Dessert compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pistachio Ice Cream | 125g | 0.0 | 0g | -210 kcal, less protein |
| Pistachio Ice Cream | 100g | 115.0 | 10g | -95 kcal, more protein |
| pistachio biscuit | 10g | 49.0 | 0.9g | -161 kcal, less protein |
| Pistachio Baklava | 40g | 160.0 | 3g | -50 kcal, less protein |
| Baklava | 25g | 90.0 | 2g | -120 kcal, less protein |