How many calories are in Veggie juice?
Veggie juice contains 45 calories per serving (2% of the 2,000 kcal daily value), with 0.5g fat, 10g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Veggie juice
Nutritional value of Veggie juice per 100 grams
What's inside Veggie juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mixed vegetable juice (carrot, tomato, celery, cucumber) | 250g | 18 kcal | 1g | 0.2g | 4g |
Where do the calories in Veggie juice come from
How Veggie juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 2.5g | 5% |
| Fat | 0.5g | 1% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Veggie juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Veggie juice
How many calories are in Veggie juice?
A full serving of Veggie juice contains approximately 45 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 18 kcal.
Is Veggie juice good for weight loss?
Veggie juice has a low calorie density at 18 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Veggie juice?
A serving of Veggie juice provides about 2.5g of protein from a total serving weight of 250g. That is 1g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Veggie juice calories?
The easiest way to track Veggie juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Veggie juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable juice | 500g | 125.0 | 3.5g | +80 kcal, more protein |
| Green Juice | 250g | 40.0 | 2g | -5 kcal, less protein |
| Green Juice | 250g | 40.0 | 2g | -5 kcal, less protein |
| Green Juice | 510g | 190.0 | 5.1g | +145 kcal, more protein |
| Vegetable Juice | 240g | 50.0 | 2g | +5 kcal, less protein |