How many calories are in Vegetable juice?
Vegetable juice contains 125 calories per serving (6% of the 2,000 kcal daily value), with 0.5g fat, 29g carbs, and 3.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable juice
Nutritional value of Vegetable juice per 100 grams
What's inside Vegetable juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mixed vegetable juice (carrot, tomato, celery, beet, cucumber) | 500g | 25 kcal | 0.7g | 0.1g | 5.8g |
Where do the calories in Vegetable juice come from
How Vegetable juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 3.5g | 7% |
| Fat | 0.5g | 1% |
| Carbs | 29g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable juice
How many calories are in Vegetable juice?
A full serving of Vegetable juice contains approximately 125 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 25 kcal.
Is Vegetable juice good for weight loss?
Vegetable juice has a low calorie density at 25 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable juice?
A serving of Vegetable juice provides about 3.5g of protein from a total serving weight of 500g. That is 0.7g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable juice calories?
The easiest way to track Vegetable juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Veggie juice | 250g | 45.0 | 2.5g | -80 kcal, less protein |
| Green Juice | 250g | 40.0 | 2g | -85 kcal, less protein |
| Green Juice | 250g | 40.0 | 2g | -85 kcal, less protein |
| Green Juice | 510g | 190.0 | 5.1g | +65 kcal, more protein |
| Vegetable Juice | 240g | 50.0 | 2g | -75 kcal, less protein |