How many calories are in Ramen Soup?
Ramen Soup contains 270 calories per serving (14% of the 2,000 kcal daily value), with 1g fat, 50g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ramen Soup
Nutritional value of Ramen Soup per 100 grams
What's inside Ramen Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ramen noodles | 200g | 135 kcal | 4g | 0.5g | 25g |
Where do the calories in Ramen Soup come from
How Ramen Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 8g | 16% |
| Fat | 1g | 2% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ramen Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ramen Soup
How many calories are in Ramen Soup?
A full serving of Ramen Soup contains approximately 270 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 135 kcal.
Is Ramen Soup good for weight loss?
Ramen Soup has a low calorie density at 135 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Ramen Soup?
A serving of Ramen Soup provides about 8g of protein from a total serving weight of 200g. That is 4g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Ramen Soup calories?
The easiest way to track Ramen Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ramen Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ramen noodles | 75g | 110.0 | 4g | -160 kcal, less protein |
| Ramen with Egg | 150g | 190.0 | 5g | -80 kcal, less protein |
| Instant Ramen | 30g | 140.0 | 3g | -130 kcal, less protein |
| Instant Ramen | 120g | 460.0 | 10g | +190 kcal, more protein |
| Instant Ramen | 120g | 430.0 | 9g | +160 kcal, more protein |