How many calories are in Chocolate praline?
Chocolate praline contains 96 calories per serving (5% of the 2,000 kcal daily value), with 7.2g fat, 8.1g carbs, and 1.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate praline
Nutritional value of Chocolate praline per 100 grams
What's inside Chocolate praline
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk chocolate praline (whole piece) | 12g | 571 kcal | 7g | 40.5g | 54g |
| hazelnut pieces (inside / decoration) | 2g | 580 kcal | 13.5g | 53.5g | 10g |
| filling (gianduja/soft praline paste) | 1g | 590 kcal | 8g | 50g | 40g |
| foil wrapper (negligible edible energy, non-food) | 2g | 500 kcal | 0g | 40g | 50g |
Where do the calories in Chocolate praline come from
How Chocolate praline fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 96 kcal | 5% |
| Protein | 1.2g | 2% |
| Fat | 7.2g | 11% |
| Carbs | 8.1g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate praline
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate praline
How many calories are in Chocolate praline?
A full serving of Chocolate praline contains approximately 96 kcal. The total serving weighs about 17g. Per 100 grams, that works out to 564.8 kcal.
Is Chocolate praline good for weight loss?
Chocolate praline has a high calorie density at 564.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate praline?
A serving of Chocolate praline provides about 1.2g of protein from a total serving weight of 17g. That is 7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate praline calories?
The easiest way to track Chocolate praline is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate praline compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate hazelnut ball | 28g | 160.6 | 2.7g | +64 kcal, more protein |
| Assorted chocolates | 39g | 221.0 | 3.5g | +125 kcal, more protein |
| Wrapped candies | 30g | 155.1 | 1.7g | +59 kcal, more protein |
| Chocolate wafer roll | 16g | 93.0 | 1g | -3 kcal, less protein |
| Chocolate Praline | 12g | 73.0 | 0.9g | -23 kcal, less protein |