How many calories are in Mixed Fruit?
Mixed Fruit contains 70.8 calories per serving (4% of the 2,000 kcal daily value), with 0.5g fat, 17.6g carbs, and 1.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Fruit
Nutritional value of Mixed Fruit per 100 grams
What's inside Mixed Fruit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| strawberry (whole, small) | 35g | 59.7 kcal | 1.1g | 0.6g | 14.6g |
| golden berry / physalis (whole) | 35g | 50 kcal | 1.1g | 0.3g | 11.7g |
| peeled persimmon slice (two small slices total) | 60g | 54 kcal | 0.7g | 0.3g | 14g |
Where do the calories in Mixed Fruit come from
How Mixed Fruit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.8 kcal | 4% |
| Protein | 1.2g | 2% |
| Fat | 0.5g | 1% |
| Carbs | 17.6g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Fruit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Fruit
How many calories are in Mixed Fruit?
A full serving of Mixed Fruit contains approximately 70.8 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 54.5 kcal.
Is Mixed Fruit good for weight loss?
Mixed Fruit has a low calorie density at 54.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mixed Fruit?
A serving of Mixed Fruit provides about 1.2g of protein from a total serving weight of 130g. That is 0.9g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Fruit calories?
The easiest way to track Mixed Fruit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Fruit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| mixed fruit plate | 800g | 670.0 | 7g | +599 kcal, more protein |
| Fruit bowl | 240g | 132.0 | 1.8g | +61 kcal, more protein |
| Fruit slices | 160g | 84.0 | 0.6g | +13 kcal, less protein |
| fruit plate | 590g | 319.0 | 5.3g | +248 kcal, more protein |
| Fruit Snack | 140g | 80.8 | 0.7g | +10 kcal, less protein |