How many calories are in Burger meal with cheesy fries and soda?
Burger meal with cheesy fries and soda contains 1,046 calories per serving (52% of the 2,000 kcal daily value), with 52g fat, 112g carbs, and 39.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Burger meal with cheesy fries and soda
Nutritional value of Burger meal with cheesy fries and soda per 100 grams
What's inside Burger meal with cheesy fries and soda
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| hamburger bun with sesame seeds | 120g | 241.7 kcal | 7.5g | 10g | 25g |
| beef burger patty | 100g | 250 kcal | 20g | 20g | 0g |
| tomato slices | 30g | 20 kcal | 0.7g | 0g | 3.3g |
| cheesy baked fries | 150g | 233.3 kcal | 6.7g | 13.3g | 26.7g |
| Pepsi soda can | 330g | 45.5 kcal | 0g | 0g | 12.4g |
Where do the calories in Burger meal with cheesy fries and soda come from
How Burger meal with cheesy fries and soda fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,046 kcal | 52% |
| Protein | 39.2g | 78% |
| Fat | 52g | 80% |
| Carbs | 112g | 37% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Burger meal with cheesy fries and soda
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Burger meal with cheesy fries and soda
How many calories are in Burger meal with cheesy fries and soda?
A full serving of Burger meal with cheesy fries and soda contains approximately 1,046 kcal. The total serving weighs about 730g. Per 100 grams, that works out to 143.3 kcal.
Is Burger meal with cheesy fries and soda good for weight loss?
Burger meal with cheesy fries and soda has a low calorie density at 143.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Burger meal with cheesy fries and soda?
A serving of Burger meal with cheesy fries and soda provides about 39.2g of protein from a total serving weight of 730g. That is 5.4g of protein per 100g, which covers roughly 78% of the recommended daily intake of 50g.
What is the easiest way to track Burger meal with cheesy fries and soda calories?
The easiest way to track Burger meal with cheesy fries and soda is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Burger meal with cheesy fries and soda compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pizza and Burger Meal | 760g | 1275.0 | 45g | +229 kcal, more protein |
| burger meal | 350g | 30.0 | 0g | -1016 kcal, less protein |
| Fast Food Combo | 1,180g | 1420.0 | 68g | +374 kcal, more protein |
| Cheeseburger with Fries | 540g | 1332.0 | 48.1g | +286 kcal, more protein |
| Cheeseburger | 225g | 560.0 | 32g | -486 kcal, less protein |