How many calories are in Beef Tripe Stew?
Beef Tripe Stew contains 210 calories per serving (11% of the 2,000 kcal daily value), with 15g fat, 5g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Tripe Stew
Nutritional value of Beef Tripe Stew per 100 grams
What's inside Beef Tripe Stew
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef tripe stew | 150g | 140 kcal | 12g | 10g | 3.3g |
Where do the calories in Beef Tripe Stew come from
How Beef Tripe Stew fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 18g | 36% |
| Fat | 15g | 23% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Tripe Stew
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Tripe Stew
How many calories are in Beef Tripe Stew?
A full serving of Beef Tripe Stew contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Beef Tripe Stew good for weight loss?
Beef Tripe Stew has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef Tripe Stew?
A serving of Beef Tripe Stew provides about 18g of protein from a total serving weight of 150g. That is 12g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Beef Tripe Stew calories?
The easiest way to track Beef Tripe Stew is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Tripe Stew compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Tripe | 120g | 480.0 | 30g | +270 kcal, more protein |
| Stewed Beef | 250g | 550.0 | 40g | +340 kcal, more protein |
| Beef Tripe Soup | 250g | 490.0 | 38g | +280 kcal, more protein |
| Beef Tripe Soup | 350g | 270.0 | 23g | +60 kcal, more protein |
| Beef Stew | 150g | 330.0 | 28g | +120 kcal, more protein |