How many calories are in Strawberries in syrup?

Strawberries in syrup contains 50 calories per serving (3% of the 2,000 kcal daily value), with 0.3g fat, 12g carbs, and 0.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Strawberries in syrup

Total weight: 100g
50.0
kcal
0.7g
Protein
0.3g
Fat
12g
Carbs

Nutritional value of Strawberries in syrup per 100 grams

50.0
kcal
0.7g
Protein
0.3g
Fat
12g
Carbs

What's inside Strawberries in syrup

Ingredient Amount Calories Protein Fat Carbs
strawberries in syrup 100g 50 kcal 0.7g 0.3g 12g

Where do the calories in Strawberries in syrup come from

5%
96%
6%
Fat 5% Carbs 96% Protein 6%

How Strawberries in syrup fits into your daily diet

Nutrient Amount % Daily Value
Calories 50 kcal 3%
Protein 0.7g 1%
Fat 0.3g 0%
Carbs 12g 4%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Strawberries in syrup

🏃
Jogging
5 min
🚴
Cycling
6 min
🚶
Walking
12 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Strawberries in syrup

How many calories are in Strawberries in syrup?

A full serving of Strawberries in syrup contains approximately 50 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 50 kcal.

Is Strawberries in syrup good for weight loss?

Strawberries in syrup has a low calorie density at 50 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Strawberries in syrup?

A serving of Strawberries in syrup provides about 0.7g of protein from a total serving weight of 100g. That is 0.7g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.

What is the easiest way to track Strawberries in syrup calories?

The easiest way to track Strawberries in syrup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Strawberries in syrup compare to similar meals?

Meal Weight Calories Protein compared to this
Strawberries 90g 29.0 0.6g -21 kcal, less protein
Strawberries 180g 41.0 1g -9 kcal, more protein
Fresh Strawberries 300g 96.0 3g +46 kcal, more protein
Strawberries Cup 150g 48.0 1g -2 kcal, more protein
Fresh Strawberries 300g 96.0 2g +46 kcal, more protein