How many calories are in Glazed Doughnut?
Glazed Doughnut contains 240 calories per serving (12% of the 2,000 kcal daily value), with 12.5g fat, 30.5g carbs, and 3.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Glazed Doughnut
Nutritional value of Glazed Doughnut per 100 grams
What's inside Glazed Doughnut
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Glazed Doughnut | 60g | 400 kcal | 5.3g | 20.8g | 50.8g |
Where do the calories in Glazed Doughnut come from
How Glazed Doughnut fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 3.2g | 6% |
| Fat | 12.5g | 19% |
| Carbs | 30.5g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Glazed Doughnut
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Glazed Doughnut
How many calories are in Glazed Doughnut?
A full serving of Glazed Doughnut contains approximately 240 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 400 kcal.
Is Glazed Doughnut good for weight loss?
Glazed Doughnut has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Glazed Doughnut?
A serving of Glazed Doughnut provides about 3.2g of protein from a total serving weight of 60g. That is 5.3g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Glazed Doughnut calories?
The easiest way to track Glazed Doughnut is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Glazed Doughnut compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Glazed Doughnut | 70g | 0.0 | 0g | -240 kcal, less protein |
| Glazed Donut | 55g | 210.0 | 3g | -30 kcal, less protein |
| Glazed Donut | 52g | 190.0 | 2g | -50 kcal, less protein |
| Chocolate Glazed Doughnut | 60g | 240.0 | 3g | +0 kcal, less protein |
| Mini Glazed Doughnut | 15g | 55.0 | 1g | -185 kcal, less protein |