How many calories are in Mini Glazed Doughnut?
Mini Glazed Doughnut contains 55 calories per serving (3% of the 2,000 kcal daily value), with 3g fat, 7g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mini Glazed Doughnut
Nutritional value of Mini Glazed Doughnut per 100 grams
What's inside Mini Glazed Doughnut
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mini glazed doughnut | 15g | 366.7 kcal | 6.7g | 20g | 46.7g |
Where do the calories in Mini Glazed Doughnut come from
How Mini Glazed Doughnut fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mini Glazed Doughnut
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mini Glazed Doughnut
How many calories are in Mini Glazed Doughnut?
A full serving of Mini Glazed Doughnut contains approximately 55 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 366.7 kcal.
Is Mini Glazed Doughnut good for weight loss?
Mini Glazed Doughnut has a high calorie density at 366.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mini Glazed Doughnut?
A serving of Mini Glazed Doughnut provides about 1g of protein from a total serving weight of 15g. That is 6.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Mini Glazed Doughnut calories?
The easiest way to track Mini Glazed Doughnut is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mini Glazed Doughnut compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Glazed Doughnut | 70g | 0.0 | 0g | -55 kcal, less protein |
| Glazed donut | 75g | 290.0 | 4.6g | +235 kcal, more protein |
| Glazed Donut | 70g | 260.0 | 4.6g | +205 kcal, more protein |
| Glazed doughnut | 50g | 170.0 | 3.5g | +115 kcal, more protein |
| Glazed Donut | 70g | 260.0 | 3g | +205 kcal, more protein |