How many calories are in Meat pie?
Meat pie contains 620 calories per serving (31% of the 2,000 kcal daily value), with 36g fat, 48g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meat pie
Nutritional value of Meat pie per 100 grams
What's inside Meat pie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| meat pie (British-style, individual) | 220g | 281.8 kcal | 11.8g | 16.4g | 21.8g |
Where do the calories in Meat pie come from
How Meat pie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 620 kcal | 31% |
| Protein | 26g | 52% |
| Fat | 36g | 55% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meat pie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meat pie
How many calories are in Meat pie?
A full serving of Meat pie contains approximately 620 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 281.8 kcal.
Is Meat pie good for weight loss?
Meat pie has a high calorie density at 281.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Meat pie?
A serving of Meat pie provides about 26g of protein from a total serving weight of 220g. That is 11.8g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Meat pie calories?
The easiest way to track Meat pie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meat pie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meat Pie | 150g | 390.0 | 15g | -230 kcal, less protein |
| Nigerian meatpie | 200g | 520.0 | 18g | -100 kcal, less protein |
| pie slice | 250g | 825.0 | 28g | +205 kcal, more protein |
| Chicken Pie | 80g | 220.0 | 10g | -400 kcal, less protein |
| Baked Meat Pie | 200g | 480.0 | 21g | -140 kcal, less protein |