How many calories are in Chicken Curry with Rice and Coconut Chutney?
Chicken Curry with Rice and Coconut Chutney contains 320 calories per serving (16% of the 2,000 kcal daily value), with 14.3g fat, 35g carbs, and 13.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Curry with Rice and Coconut Chutney
Nutritional value of Chicken Curry with Rice and Coconut Chutney per 100 grams
What's inside Chicken Curry with Rice and Coconut Chutney
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| White rice (cooked) | 60g | 200 kcal | 4.2g | 0.5g | 46.7g |
| Chicken curry (chicken pieces with sauce) | 50g | 220 kcal | 20g | 14g | 4g |
| Spiced coconut chutney | 30g | 300 kcal | 3.3g | 23.3g | 16.7g |
Where do the calories in Chicken Curry with Rice and Coconut Chutney come from
How Chicken Curry with Rice and Coconut Chutney fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 13.5g | 27% |
| Fat | 14.3g | 22% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Curry with Rice and Coconut Chutney
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Curry with Rice and Coconut Chutney
How many calories are in Chicken Curry with Rice and Coconut Chutney?
A full serving of Chicken Curry with Rice and Coconut Chutney contains approximately 320 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 228.6 kcal.
Is Chicken Curry with Rice and Coconut Chutney good for weight loss?
Chicken Curry with Rice and Coconut Chutney has a moderate calorie density at 228.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Curry with Rice and Coconut Chutney?
A serving of Chicken Curry with Rice and Coconut Chutney provides about 13.5g of protein from a total serving weight of 140g. That is 9.6g of protein per 100g, which covers roughly 27% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Curry with Rice and Coconut Chutney calories?
The easiest way to track Chicken Curry with Rice and Coconut Chutney is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Curry with Rice and Coconut Chutney compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Rice | 350g | 375.0 | 24.2g | +55 kcal, more protein |
| Indian Thali Meal | 530g | 595.0 | 24.3g | +275 kcal, more protein |
| Chicken Curry with Rice | 620g | 840.0 | 42.5g | +520 kcal, more protein |
| Rice and curry | 250g | 345.0 | 14.3g | +25 kcal, more protein |
| Chicken Curry with Rice | 270g | 393.0 | 29.2g | +73 kcal, more protein |