How many calories are in Sugar cube?
Sugar cube contains 20 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 5g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Sugar cube
Nutritional value of Sugar cube per 100 grams
What's inside Sugar cube
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sugar cube | 5g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Sugar cube come from
How Sugar cube fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | 1% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sugar cube
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sugar cube
How many calories are in Sugar cube?
A full serving of Sugar cube contains approximately 20 kcal. The total serving weighs about 5g. Per 100 grams, that works out to 400 kcal.
Is Sugar cube good for weight loss?
Sugar cube has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sugar cube?
A serving of Sugar cube provides about 0g of protein from a total serving weight of 5g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Sugar cube calories?
The easiest way to track Sugar cube is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sugar cube compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sugar cubes | 120g | 0.0 | 0g | -20 kcal, same protein |
| Brown Sugar Cube | 5g | 20.0 | 0g | +0 kcal, same protein |
| Sugar Candy | 10g | 40.0 | 0g | +20 kcal, same protein |
| Bubble Gum | 3g | 12.0 | 0g | -8 kcal, same protein |
| Sugar for coffee | 5g | 40.0 | 0g | +20 kcal, same protein |