How many calories are in Brown Sugar Cube?

Brown Sugar Cube contains 20 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 5g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Brown Sugar Cube

Total weight: 5g
20.0
kcal
0g
Protein
0g
Fat
5g
Carbs

Nutritional value of Brown Sugar Cube per 100 grams

400.0
kcal
0g
Protein
0g
Fat
100g
Carbs

What's inside Brown Sugar Cube

Ingredient Amount Calories Protein Fat Carbs
brown sugar cube 5g 400 kcal 0g 0g 100g

Where do the calories in Brown Sugar Cube come from

0%
100%
0%
Fat 0% Carbs 100% Protein 0%

How Brown Sugar Cube fits into your daily diet

Nutrient Amount % Daily Value
Calories 20 kcal 1%
Protein 0g 0%
Fat 0g 0%
Carbs 5g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Brown Sugar Cube

🏃
Jogging
2 min
🚴
Cycling
2 min
🚶
Walking
5 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Brown Sugar Cube

How many calories are in Brown Sugar Cube?

A full serving of Brown Sugar Cube contains approximately 20 kcal. The total serving weighs about 5g. Per 100 grams, that works out to 400 kcal.

Is Brown Sugar Cube good for weight loss?

Brown Sugar Cube has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Brown Sugar Cube?

A serving of Brown Sugar Cube provides about 0g of protein from a total serving weight of 5g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.

What is the easiest way to track Brown Sugar Cube calories?

The easiest way to track Brown Sugar Cube is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Brown Sugar Cube compare to similar meals?

Meal Weight Calories Protein compared to this
Sweet Rice Cake 80g 280.0 0.2g +260 kcal, more protein
Brown Sugar 30g 120.0 0g +100 kcal, same protein
Sugar Cubes 12g 48.0 0g +28 kcal, same protein
Tea with sugar 205g 22.0 0.2g +2 kcal, more protein
Brown Sugar Packet 4g 15.6 0g -4 kcal, same protein