How many calories are in Brown Sugar Cube?
Brown Sugar Cube contains 20 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 5g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Brown Sugar Cube
Nutritional value of Brown Sugar Cube per 100 grams
What's inside Brown Sugar Cube
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| brown sugar cube | 5g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Brown Sugar Cube come from
How Brown Sugar Cube fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | 1% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Brown Sugar Cube
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Brown Sugar Cube
How many calories are in Brown Sugar Cube?
A full serving of Brown Sugar Cube contains approximately 20 kcal. The total serving weighs about 5g. Per 100 grams, that works out to 400 kcal.
Is Brown Sugar Cube good for weight loss?
Brown Sugar Cube has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Brown Sugar Cube?
A serving of Brown Sugar Cube provides about 0g of protein from a total serving weight of 5g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Brown Sugar Cube calories?
The easiest way to track Brown Sugar Cube is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Brown Sugar Cube compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sweet Rice Cake | 80g | 280.0 | 0.2g | +260 kcal, more protein |
| Brown Sugar | 30g | 120.0 | 0g | +100 kcal, same protein |
| Sugar Cubes | 12g | 48.0 | 0g | +28 kcal, same protein |
| Tea with sugar | 205g | 22.0 | 0.2g | +2 kcal, more protein |
| Brown Sugar Packet | 4g | 15.6 | 0g | -4 kcal, same protein |