How many calories are in Spiced Rice with Chicken Curry?
Spiced Rice with Chicken Curry contains 565 calories per serving (28% of the 2,000 kcal daily value), with 11g fat, 72g carbs, and 36g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Rice with Chicken Curry
Nutritional value of Spiced Rice with Chicken Curry per 100 grams
What's inside Spiced Rice with Chicken Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked rice with spices | 250g | 130 kcal | 2.4g | 0.4g | 28.8g |
| chicken curry (chicken pieces with sauce) | 150g | 160 kcal | 20g | 6.7g | 0g |
Where do the calories in Spiced Rice with Chicken Curry come from
How Spiced Rice with Chicken Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 565 kcal | 28% |
| Protein | 36g | 72% |
| Fat | 11g | 17% |
| Carbs | 72g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Rice with Chicken Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Rice with Chicken Curry
How many calories are in Spiced Rice with Chicken Curry?
A full serving of Spiced Rice with Chicken Curry contains approximately 565 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 141.3 kcal.
Is Spiced Rice with Chicken Curry good for weight loss?
Spiced Rice with Chicken Curry has a low calorie density at 141.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spiced Rice with Chicken Curry?
A serving of Spiced Rice with Chicken Curry provides about 36g of protein from a total serving weight of 400g. That is 9g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Rice with Chicken Curry calories?
The easiest way to track Spiced Rice with Chicken Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Rice with Chicken Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Rice | 600g | 565.0 | 22.7g | +0 kcal, less protein |
| Chicken Curry with Rice | 220g | 335.0 | 22.2g | -230 kcal, less protein |
| Chicken Curry with Rice | 250g | 355.0 | 19.2g | -210 kcal, less protein |
| Chicken Curry with Rice | 220g | 335.0 | 16.2g | -230 kcal, less protein |
| Chicken Curry with Rice | 330g | 504.0 | 25.2g | -61 kcal, less protein |