How many calories are in Chicken Curry with Rice?

Chicken Curry with Rice contains 565 calories per serving (28% of the 2,000 kcal daily value), with 16.1g fat, 77.5g carbs, and 22.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Curry with Rice

Total weight: 600g
565.0
kcal
22.7g
Protein
16.1g
Fat
77.5g
Carbs

Nutritional value of Chicken Curry with Rice per 100 grams

94.2
kcal
3.8g
Protein
2.7g
Fat
12.9g
Carbs

What's inside Chicken Curry with Rice

Ingredient Amount Calories Protein Fat Carbs
cooked white rice 250g 130 kcal 2.7g 0.2g 29g
chicken curry pieces 150g 140 kcal 10g 10g 0g
curry sauce with spices and herbs 200g 15 kcal 0.5g 0.3g 2.5g

Where do the calories in Chicken Curry with Rice come from

26%
55%
16%
Fat 26% Carbs 55% Protein 16%

How Chicken Curry with Rice fits into your daily diet

Nutrient Amount % Daily Value
Calories 565 kcal 28%
Protein 22.7g 45%
Fat 16.1g 25%
Carbs 77.5g 26%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Curry with Rice

🏃
Jogging
57 min
🚴
Cycling
66 min
🚶
Walking
131 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Curry with Rice

How many calories are in Chicken Curry with Rice?

A full serving of Chicken Curry with Rice contains approximately 565 kcal. The total serving weighs about 600g. Per 100 grams, that works out to 94.2 kcal.

Is Chicken Curry with Rice good for weight loss?

Chicken Curry with Rice has a low calorie density at 94.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chicken Curry with Rice?

A serving of Chicken Curry with Rice provides about 22.7g of protein from a total serving weight of 600g. That is 3.8g of protein per 100g, which covers roughly 45% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Curry with Rice calories?

The easiest way to track Chicken Curry with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Curry with Rice compare to similar meals?

Meal Weight Calories Protein compared to this
Rice with Chicken Curry 200g 265.0 9.2g -300 kcal, less protein
Rice with Chicken Curry 210g 0.0 0g -565 kcal, less protein
Spiced Rice with Chicken Curry 400g 565.0 36g +0 kcal, more protein
Chicken Curry with Rice 220g 335.0 22.2g -230 kcal, less protein
Chicken Curry with Rice 425g 494.0 17.4g -71 kcal, less protein