How many calories are in Spaghetti with egg?
Spaghetti with egg contains 220 calories per serving (11% of the 2,000 kcal daily value), with 1.3g fat, 43g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti with egg
Nutritional value of Spaghetti with egg per 100 grams
What's inside Spaghetti with egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked spaghetti pasta | 150g | 146.7 kcal | 5.3g | 0.9g | 28.7g |
Where do the calories in Spaghetti with egg come from
How Spaghetti with egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 8g | 16% |
| Fat | 1.3g | 2% |
| Carbs | 43g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with egg
How many calories are in Spaghetti with egg?
A full serving of Spaghetti with egg contains approximately 220 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 146.7 kcal.
Is Spaghetti with egg good for weight loss?
Spaghetti with egg has a low calorie density at 146.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spaghetti with egg?
A serving of Spaghetti with egg provides about 8g of protein from a total serving weight of 150g. That is 5.3g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with egg calories?
The easiest way to track Spaghetti with egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti Pasta | 180g | 270.0 | 9g | +50 kcal, more protein |
| Spaghetti Pasta | 250g | 375.0 | 13g | +155 kcal, more protein |
| Spaghetti Pasta | 180g | 270.0 | 9g | +50 kcal, more protein |
| Spaghetti Pasta | 180g | 270.0 | 9g | +50 kcal, more protein |
| Spaghetti | 180g | 270.0 | 9g | +50 kcal, more protein |