How many calories are in Spaghetti with sauce?
Spaghetti with sauce contains 270 calories per serving (14% of the 2,000 kcal daily value), with 1.5g fat, 56g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti with sauce
Nutritional value of Spaghetti with sauce per 100 grams
What's inside Spaghetti with sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked spaghetti pasta | 180g | 150 kcal | 5g | 0.8g | 31.1g |
Where do the calories in Spaghetti with sauce come from
How Spaghetti with sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 9g | 18% |
| Fat | 1.5g | 2% |
| Carbs | 56g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with sauce
How many calories are in Spaghetti with sauce?
A full serving of Spaghetti with sauce contains approximately 270 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 150 kcal.
Is Spaghetti with sauce good for weight loss?
Spaghetti with sauce has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spaghetti with sauce?
A serving of Spaghetti with sauce provides about 9g of protein from a total serving weight of 180g. That is 5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with sauce calories?
The easiest way to track Spaghetti with sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti Pasta | 180g | 270.0 | 9g | +0 kcal, same protein |
| Spaghetti Pasta | 250g | 375.0 | 13g | +105 kcal, more protein |
| Spaghetti Pasta | 180g | 270.0 | 9g | +0 kcal, same protein |
| Spaghetti Pasta | 180g | 270.0 | 9g | +0 kcal, same protein |
| Spaghetti | 180g | 270.0 | 9g | +0 kcal, same protein |