How many calories are in Spiced roasted chickpeas?

Spiced roasted chickpeas contains 200 calories per serving (10% of the 2,000 kcal daily value), with 12g fat, 12g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Spiced roasted chickpeas

Total weight: 40g
200.0
kcal
11g
Protein
12g
Fat
12g
Carbs

Nutritional value of Spiced roasted chickpeas per 100 grams

500.0
kcal
27.5g
Protein
30g
Fat
30g
Carbs

What's inside Spiced roasted chickpeas

Ingredient Amount Calories Protein Fat Carbs
roasted chickpeas (spiced) 40g 500 kcal 27.5g 30g 30g

Where do the calories in Spiced roasted chickpeas come from

54%
24%
22%
Fat 54% Carbs 24% Protein 22%

How Spiced roasted chickpeas fits into your daily diet

Nutrient Amount % Daily Value
Calories 200 kcal 10%
Protein 11g 22%
Fat 12g 18%
Carbs 12g 4%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Spiced roasted chickpeas

🏃
Jogging
20 min
🚴
Cycling
24 min
🚶
Walking
47 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Spiced roasted chickpeas

How many calories are in Spiced roasted chickpeas?

A full serving of Spiced roasted chickpeas contains approximately 200 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 500 kcal.

Is Spiced roasted chickpeas good for weight loss?

Spiced roasted chickpeas has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Spiced roasted chickpeas?

A serving of Spiced roasted chickpeas provides about 11g of protein from a total serving weight of 40g. That is 27.5g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.

What is the easiest way to track Spiced roasted chickpeas calories?

The easiest way to track Spiced roasted chickpeas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Spiced roasted chickpeas compare to similar meals?

Meal Weight Calories Protein compared to this
Roasted Chickpeas 50g 270.0 12g +70 kcal, more protein
Roasted Chickpeas 140g 686.0 30.8g +486 kcal, more protein
Spiced Roasted Chickpeas 50g 270.0 12g +70 kcal, more protein
Roasted Chickpeas 60g 294.0 15g +94 kcal, more protein
Roasted Chickpeas Snack 30g 120.0 6g -80 kcal, less protein