How many calories are in Spiced roasted chickpeas?
Spiced roasted chickpeas contains 200 calories per serving (10% of the 2,000 kcal daily value), with 12g fat, 12g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced roasted chickpeas
Nutritional value of Spiced roasted chickpeas per 100 grams
What's inside Spiced roasted chickpeas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted chickpeas (spiced) | 40g | 500 kcal | 27.5g | 30g | 30g |
Where do the calories in Spiced roasted chickpeas come from
How Spiced roasted chickpeas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 11g | 22% |
| Fat | 12g | 18% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced roasted chickpeas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced roasted chickpeas
How many calories are in Spiced roasted chickpeas?
A full serving of Spiced roasted chickpeas contains approximately 200 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 500 kcal.
Is Spiced roasted chickpeas good for weight loss?
Spiced roasted chickpeas has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Spiced roasted chickpeas?
A serving of Spiced roasted chickpeas provides about 11g of protein from a total serving weight of 40g. That is 27.5g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Spiced roasted chickpeas calories?
The easiest way to track Spiced roasted chickpeas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced roasted chickpeas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Chickpeas | 50g | 270.0 | 12g | +70 kcal, more protein |
| Roasted Chickpeas | 140g | 686.0 | 30.8g | +486 kcal, more protein |
| Spiced Roasted Chickpeas | 50g | 270.0 | 12g | +70 kcal, more protein |
| Roasted Chickpeas | 60g | 294.0 | 15g | +94 kcal, more protein |
| Roasted Chickpeas Snack | 30g | 120.0 | 6g | -80 kcal, less protein |