How many calories are in Roasted Chickpeas Snack?

Roasted Chickpeas Snack contains 120 calories per serving (6% of the 2,000 kcal daily value), with 2g fat, 20g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Roasted Chickpeas Snack

Total weight: 30g
120.0
kcal
6g
Protein
2g
Fat
20g
Carbs

Nutritional value of Roasted Chickpeas Snack per 100 grams

400.0
kcal
20g
Protein
6.7g
Fat
66.7g
Carbs

What's inside Roasted Chickpeas Snack

Ingredient Amount Calories Protein Fat Carbs
roasted chickpeas 30g 400 kcal 20g 6.7g 66.7g

Where do the calories in Roasted Chickpeas Snack come from

15%
67%
20%
Fat 15% Carbs 67% Protein 20%

How Roasted Chickpeas Snack fits into your daily diet

Nutrient Amount % Daily Value
Calories 120 kcal 6%
Protein 6g 12%
Fat 2g 3%
Carbs 20g 7%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Roasted Chickpeas Snack

🏃
Jogging
12 min
🚴
Cycling
14 min
🚶
Walking
28 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Roasted Chickpeas Snack

How many calories are in Roasted Chickpeas Snack?

A full serving of Roasted Chickpeas Snack contains approximately 120 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 400 kcal.

Is Roasted Chickpeas Snack good for weight loss?

Roasted Chickpeas Snack has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Roasted Chickpeas Snack?

A serving of Roasted Chickpeas Snack provides about 6g of protein from a total serving weight of 30g. That is 20g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.

What is the easiest way to track Roasted Chickpeas Snack calories?

The easiest way to track Roasted Chickpeas Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Roasted Chickpeas Snack compare to similar meals?

Meal Weight Calories Protein compared to this
Roasted Chickpeas 60g 294.0 15g +174 kcal, more protein
Roasted Chickpeas 15g 52.5 2.7g -67 kcal, less protein
Roasted Legumes Snack 10g 50.0 3.5g -70 kcal, less protein
Roasted Chickpeas 10g 49.0 2.4g -71 kcal, less protein
Roasted Chickpeas 50g 164.0 9g +44 kcal, more protein