How many calories are in Kinder Bueno Stick?
Kinder Bueno Stick contains 122 calories per serving (6% of the 2,000 kcal daily value), with 8g fat, 10.6g carbs, and 1.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kinder Bueno Stick
Nutritional value of Kinder Bueno Stick per 100 grams
What's inside Kinder Bueno Stick
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Kinder Bueno Bar | 21.5g | 567.4 kcal | 8.4g | 37.2g | 49.3g |
Where do the calories in Kinder Bueno Stick come from
How Kinder Bueno Stick fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 122 kcal | 6% |
| Protein | 1.8g | 4% |
| Fat | 8g | 12% |
| Carbs | 10.6g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kinder Bueno Stick
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kinder Bueno Stick
How many calories are in Kinder Bueno Stick?
A full serving of Kinder Bueno Stick contains approximately 122 kcal. The total serving weighs about 21.5g. Per 100 grams, that works out to 567.4 kcal.
Is Kinder Bueno Stick good for weight loss?
Kinder Bueno Stick has a high calorie density at 567.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Kinder Bueno Stick?
A serving of Kinder Bueno Stick provides about 1.8g of protein from a total serving weight of 21.5g. That is 8.4g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Kinder Bueno Stick calories?
The easiest way to track Kinder Bueno Stick is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kinder Bueno Stick compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kinder Bueno | 32g | 182.0 | 3g | +60 kcal, more protein |
| Kinder Bueno | 43g | 246.0 | 3.7g | +124 kcal, more protein |
| Chocolate Wafer Bar | 43g | 210.0 | 3.5g | +88 kcal, more protein |
| Kinder Bueno | 21.5g | 122.0 | 1.8g | +0 kcal, same protein |
| Kinder Bueno | 43g | 240.0 | 3.8g | +118 kcal, more protein |