How many calories are in Kinder Bueno?

Kinder Bueno contains 240 calories per serving (12% of the 2,000 kcal daily value), with 14g fat, 26g carbs, and 3.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Kinder Bueno

Total weight: 43g
240.0
kcal
3.8g
Protein
14g
Fat
26g
Carbs

Nutritional value of Kinder Bueno per 100 grams

558.1
kcal
8.8g
Protein
32.6g
Fat
60.5g
Carbs

What's inside Kinder Bueno

Ingredient Amount Calories Protein Fat Carbs
Kinder Bueno bar 43g 558.1 kcal 8.8g 32.6g 60.5g

Where do the calories in Kinder Bueno come from

53%
43%
6%
Fat 53% Carbs 43% Protein 6%

How Kinder Bueno fits into your daily diet

Nutrient Amount % Daily Value
Calories 240 kcal 12%
Protein 3.8g 8%
Fat 14g 22%
Carbs 26g 9%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Kinder Bueno

🏃
Jogging
24 min
🚴
Cycling
28 min
🚶
Walking
56 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Kinder Bueno

How many calories are in Kinder Bueno?

A full serving of Kinder Bueno contains approximately 240 kcal. The total serving weighs about 43g. Per 100 grams, that works out to 558.1 kcal.

Is Kinder Bueno good for weight loss?

Kinder Bueno has a high calorie density at 558.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Kinder Bueno?

A serving of Kinder Bueno provides about 3.8g of protein from a total serving weight of 43g. That is 8.8g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.

What is the easiest way to track Kinder Bueno calories?

The easiest way to track Kinder Bueno is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Kinder Bueno compare to similar meals?

Meal Weight Calories Protein compared to this
Kinder Bueno 43g 240.0 4.5g +0 kcal, more protein
Kinder Bueno 121g 1200.0 10.2g +960 kcal, more protein
Kinder Bueno White 43g 230.0 3g -10 kcal, less protein
Kinder Bueno 43g 242.0 3.6g +2 kcal, less protein
Kinder Maxi 21g 118.0 1.7g -122 kcal, less protein