How many calories are in Kinder Bueno?
Kinder Bueno contains 240 calories per serving (12% of the 2,000 kcal daily value), with 14g fat, 26g carbs, and 3.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Kinder Bueno
Nutritional value of Kinder Bueno per 100 grams
What's inside Kinder Bueno
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Kinder Bueno bar | 43g | 558.1 kcal | 8.8g | 32.6g | 60.5g |
Where do the calories in Kinder Bueno come from
How Kinder Bueno fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 3.8g | 8% |
| Fat | 14g | 22% |
| Carbs | 26g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kinder Bueno
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kinder Bueno
How many calories are in Kinder Bueno?
A full serving of Kinder Bueno contains approximately 240 kcal. The total serving weighs about 43g. Per 100 grams, that works out to 558.1 kcal.
Is Kinder Bueno good for weight loss?
Kinder Bueno has a high calorie density at 558.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Kinder Bueno?
A serving of Kinder Bueno provides about 3.8g of protein from a total serving weight of 43g. That is 8.8g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Kinder Bueno calories?
The easiest way to track Kinder Bueno is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kinder Bueno compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kinder Bueno | 43g | 240.0 | 4.5g | +0 kcal, more protein |
| Kinder Bueno | 121g | 1200.0 | 10.2g | +960 kcal, more protein |
| Kinder Bueno White | 43g | 230.0 | 3g | -10 kcal, less protein |
| Kinder Bueno | 43g | 242.0 | 3.6g | +2 kcal, less protein |
| Kinder Maxi | 21g | 118.0 | 1.7g | -122 kcal, less protein |